Before we even delve deeper into what varicose veins treatment means, let us first try to figure out what varicose veins is and its symptoms.
Varicose veins are the enlarged and gnarled veins that are commonly seen in your legs and feet. This is because your legs and feet are mostly affected when standing and walking upright as these activities increases the pressure in the veins of your lower body.
You might be familiar with varicose veins as just a cosmetic concern that your dermatologist can easily resolve. However, this is not always the case as there are instances when patients experience discomfort and severe pain due to these veins. It can also lead to a much serious problem that can involve self-care procedures by your doctors. These procedures will remove the veins in order to alleviate the pain experienced by the patient.
What are the symptoms that you have varicose veins?
These are the symptoms that will help you know that you have varicose veins:
- Having dark purple or blue Veins that appear twisted and bulging
- Heavy feeling in your legs
- Burning, muscle cramping, throbbing, and swelling in your lower legs
- Worsened pain after sitting or standing for a long time
- Itching around one or more of your veins
- Skin ulcers near your ankle – this is an indication that you have a serious form of vascular disease that requires medical attention
What is a varicose veins treatment?
Now that we are already familiar with the meaning of varicose veins, it’s time we discuss how to cure this condition. The most recommended varicose veins treatment is through self care. You start by wearing compression stockings or elevating your legs. These methods can lessen the discomfort of having the condition and can stop it from getting worse. If these ways are not working or if the veins are becoming more painful, don’t think twice and see a doctor.
Varicose veins are treated by having changes in your lifestyle along with various medical procedures. These treatments are meant to relieve the pain or the symptoms of the condition, to avoid any complications, and to improve the veins’ appearance.
In case the varicose veins are only manifesting few symptoms, your physician may simply suggest that you make certain lifestyle changes. However, if the symptoms are very severe, the doctor will recommend medical procedures. You may be required to undergo medical procedures if you are experiencing a lot of pain, blood clots, or even skin disorders.
How do I change my lifestyle?
If you are only seeing minimal symptoms of varicose veins, it is best to commit to certain life changes in order to avoid worsening the situation. By doing so, you are saving yourself from experiencing severe pains, and you can delay or stop other varicose veins from forming and developing. You may do the following to get started:
Avoid standing or sitting for long periods without taking a break. When sitting, avoid crossing your legs. Keep your legs raised when sitting, resting, or sleeping. When you can, raise your legs above the level of your heart.
- Avoid wearing high heels for many hours. If possible, go for lower heeled shoes as these can help tone your calf muscles better. Having toned muscles will help blood move through the veins accordingly.
- Avoid wearing tight clothes. Tight clothes can worsen your varicose veins so you need to make sure that your outfit will not be too tight around your waist, groin, as well as and legs.
- Lose weight. For those who are obese or over weight, losing some of your pounds can make a lot of difference. This will improve the blood flow and will ease the pressure on your veins.
- Do a lot of exercise. Physical workout will help blood move through your veins.
For questions or further information about varicose veins treatment, be sure to visit Vascular and Interventional Centre.