Modern medicine has seen significant advances over the past decade. It now seems that nearly every ailment can be cured with medicine. But there are also instances where medicine isn’t always the best option.
One example has do with the rise in diagnoses of attention deficit hyperactivity disorder (ADHD). Treatments for ADHD typically involve medications that keep symptoms under control. The medications are meant to improve attention span but side effects can include low appetite, insomnia, and increases in blood pressure. In some cases, parents are often too quick to resort to medication instead of other alternatives that are just as effective.
There are times when medicine is absolutely necessary, however often there are other solutions.
Listen to Your Body
But sometimes the best thing to do has nothing to do with medicine. Intuition can prove to be extremely beneficial for your health in many ways. After all, no one knows your body better than you do. It starts with taking a moment to actually listen to your body.
Anything that feels different from normal is worth discussing with a healthcare professional. Any irregularities are essentially your body telling you that something is wrong. Ignoring them could mean putting your health at risk.
Everybody experiences aches and pains. But anything that feels unusual or has a strange sensation should not necessarily be immediately treated with medicine. The first step is to listen to the clues your body is trying. Consult with your healthcare provider before resorting to taking medication.
Your DNA says a lot about your health.
Advances in technology have made it extremely affordable for anyone to get DNA testing done. The results can reveal behavioral tendencies, internal body processes unique to your body, and even your level of risk for certain ailments and diseases. Getting a test is highly beneficial so you can make positive and appropriate changes to your lifestyle.
Other types of testing analyze your DNA to work out a personalized nutrition plan. The data reveals how your body metabolizes nutrients. This is absolutely invaluable as it enables a balanced diet of carbohydrates, proteins, and fats that are conducive for a healthier lifestyle.
This is important because poor nutrition has links to a number of health problems from diabetes to heart disease. If you notice any irregularities with your body, the answer may not be medication but rather changing to a healthier diet.
Although there are a variety of companies that perform DNA testing, you want to make sure you use a credible organization with a strong reputation that’s backed by science. Ask your health care provider about GenoVive’s DNA test. They’re an industry leader and they break down the information in an easy-to-understand format.
A Natural Way
Medicine isn’t always the best approach. It can be expensive and have undesirable side effects. Listen to your body, drink more water, and understand your DNA. These simple modifications can make a big difference to your life (and your wallet will thank you!).
If you get stuck, look for natural ways to treat your symptoms and ailments. Herbs and natural remedies may be the key to your health.